Well I intended to treat myself to Panera this morning, been wanting their brocolli cheese soups and a souflee, but the line was so long I turned around and went to work without any lunch at all. I guess the universe had other plans for me today. Guess it is just as well, cause I would have probably bought something I shouldn't be eating anyhow. I did look at Ruby Tuesday's menu and they had an interesting dish, spaghetti squash and zucchini with marinara sauce, I might have to get that, sounds pretty low carb as well.
Exercised twice yesterday, but boy the afternoon session was a struggle. I had to push myself on that eliptical. Swimming was also hard this morning because my upper body is sore from weight lifting yesterday morning.
More home repairs are on deck for this weekend. Not looking forward to that at all. Mostly cause my waterbed will have to be drained to do what needs to be done, and I won't be able to have my bed back till the repairs are done (hopefully Sunday night, I can't sleep without my waterbed)
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1616 kcal
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Vet: 120,43g | Eiwit: 76,27g | Kolhy: 69,73g.
Ontbijt: strawberry banana shake, splenda, half and half, coffee. Lunch: broccoli and cheese soup ruby tuesday, Organic Uncured Ham, cheddar cheese, ranch dressing. Diner: trail mix, cheddar cheese, hollandaise sauce, butter, swiss cheese, eggs. Snacks/Andere: red grapes, spinach, mushrooms, cucumber, zucchini, green peas, carrots, spinach, strawberries. meer...
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2066 kcal
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Activiteit:
Stilstaan - 30 minuten, Zwemmen (Matig) - 30 minuten, Rusten - 5 uren en 45 minuten, Slapen - 8 uren, Autorijden - 30 minuten, Bureauwerk - 8 uren en 45 minuten. meer...
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