|
I've been stuck a couple of days and cheated on those 2 days. I didn't exceed my calories nor carbs so I'm bummed but I did eat some carbs so I'm kind of down. While I know if I keep at it I will drop more. On the plus size my blood sugar is down and that's why I started to do this.
|
833 kcal
|
Vet: 44,32g | Eiwit: 58,81g | Kolhy: 52,02g.
Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Chick-fil-A Grilled Chicken Filet, Tomatoes, Tomatoes, Great Value Romaine Lettuce, Lettuce. Diner: Wegmans Corned Beef Brisket, Carrots (No Salt Added, Solids and Liquids, Canned), Cooked Green Cabbage. Snacks/Andere: Dannon Light & Fit Yogurt - Vanilla (Container). meer...
|
|