Had a couple cheat days with sweets and carbs, fell off the wagon so to speak but I'm back on it! Workin it
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130,7 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 69,4 kg.
Dieet gevolgd: Redelijk Goed.
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833 kcal
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Vet: 44,32g | Eiwit: 58,81g | Kolhy: 52,02g.
Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Chick-fil-A Grilled Chicken Filet, Tomatoes, Tomatoes, Great Value Romaine Lettuce, Lettuce. Diner: Wegmans Corned Beef Brisket, Carrots (No Salt Added, Solids and Liquids, Canned), Cooked Green Cabbage. Snacks/Andere: Dannon Light & Fit Yogurt - Vanilla (Container). meer...
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Gewichtstoename van 1,8 kg per week
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Reacties
Hang in there girl, you can do it! We are here for you. It's such a life changing journey we need all the help we can get!
28 apr 16 door lid: gardengranny
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