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I'm not sure where I stand, still no weight loss, which is discouraging. However, I feel better and my focus is better; I don't have that foggy brain and dead tiredness in the middle of the day. I have been consistent in my choices and I feel that I have made very good choices. I continue to walk my required 3 miles a day, even when that is the last thing I want to do..so I feel good about my attempt. My thoughts as to why I haven't lost weight is my body is use to me quitting after about 2 weeks, now it is still not being provided junk that it one had it is rebelling by holding on as much as is can. So, I am trying to stay motivated and positive especially since the weekend is upon us. I do have a birthday party, but I really have no concerns about my choices. I will take my water and socialize. Best of Luck to everyone this weekend....
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1467 kcal
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Vet: 106,98g | Eiwit: 109,19g | Kolhy: 14,04g.
Ontbijt: pork chop. Lunch: baked chicken, ranch dressing, cheddar cheese, 2 tomato, green olives, lettuce. Diner: baked pork chop. Snacks/Andere: Mini Beef Sausage Snacks. meer...
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3160 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 6 uren, Slapen - 8 uren, Bureauwerk - 8 uren, Huishoudelijk Werk - 1 uur. meer...
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