Gewicht registratie (niet in logboek) voor 30 april 2016
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100,9 kg
Tot nu toe verloren: 9,8 kg.
Nog te gaan: 13,9 kg.
Dieet gevolgd: Niet Toepasbaar.
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2095 kcal
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Vet: 108,73g | Eiwit: 137,63g | Kolhy: 161,43g.
Ontbijt: Almonds, Smoked Mackerel, Extra Virgin Olive Oil, Young Green Onions, Green Leaf Lettuce, Cucumber (with Peel), Tomatoes, Great Value Sliced Almonds, Ryvita Multi-Grain, White Icicle Radishes, Half and Half or Heavy Cream, Espresso Coffee, Lilydale Chicken Breast Boneless Skinless. Lunch: Silk True Almond Unsweetened, Cooked Green Cabbage (Fat Added in Cooking), Dill Cucumber Pickles (Low Sodium). Diner: Almonds, Pear, Pears, Espresso Coffee, Tomatoes, President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Andere: Almonds, Raisins (Seedless), Liberte Kefir, Flaxseed Seeds, Co-Op Gold Frozen Unsweetened Blueberries. meer...
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Gewichtsafname van 0,0 kg per week
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genik61's Gewicht Geschiedenis
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