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Is anyone on here following: The Truth About Fat Loss Summit presented by Dr. Jonny Bowden? Valuable info. In the past 24 hrs, I have received enough info from the summit, an online class, and members comments on here that I KNOW I will reach my 1st goal. Thank you for being so kind to me when I released my deepest darkest secrets on here yesterday. I feel so free now :) I KNOW that doing that, my mind, body and spirit are back in sync. I can continue my journey with even more enthusiasm! Oh, the possibilities :) --- HCB: Thank you! Happy Birthday to your brother! --- Thanks everyone!
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1625 kcal
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Vet: 160,00g | Eiwit: 40,40g | Kolhy: 29,78g.
Ontbijt: Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's Raw Unsalted Creamy Almond Butter, Coffee, Heavy Cream. Snacks/Andere: Water, Coffee, Heavy Cream. meer...
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1629 kcal
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Activiteit:
Autorijden - 30 minuten, Wandelen (Stevig) - 5,5 km/h - 10 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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