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swelled 5
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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890 kcal
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Vet: 46,61g | Eiwit: 84,94g | Kolhy: 22,57g.
Ontbijt: Philadelphia Smoked Salmon Cream Cheese, Pancakes with Soy Flour (12 pancakes), Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Diner: Roasted Broiled or Baked Chicken Breast, Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Light Mayonnaise. Snacks/Andere: Banana, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), strawberries (low carb), Black Diamond Cheestrings Ficello, Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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