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It's almost bedtime and I don't feel like it at all. I've had a few good days with following my diet plan. I have lost weight, which makes me happy. I can't remember if I talked on here about the Victoza shot that i'm taking for my diabetes, with the side of diet control. It has helped my blood sugar numbers so good. I've had a couple of the side effects, but not too bad. I need to learn how to ignore what I tell myself about snacking. I was able to go outside and do a little work in the yard and rose bed. The sun felt so good and there was no wind to deal with.
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127,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 45,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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