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Did well for the first day out. Down a pound but not feeling well today as something didn't agree with me.
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78,2 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 17,0 kg.
Dieet gevolgd: 100%.
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862 kcal
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Vet: 11,46g | Eiwit: 47,02g | Kolhy: 151,17g.
Ontbijt: Publix apple cinnamon toast oats cereal, Hiland Fat Free Skim Milk, Strawberries, Kirkland Signature Sugar Free Calcium Chews. Lunch: NutriSystem Chicken Noodle Soup, Egg Beaters Egg Beaters - Original, Heinz Tomato Ketchup, Arnold 100% Whole Grain Sandwich Thins, Kirkland Signature Sugar Free Calcium Chews. Diner: Campbell's Homestyle Chicken Noodle Soup, Heinz Tomato Ketchup, Egg Beaters Egg Beaters - Original, Arnold 100% Whole Grain Sandwich Thins, Kirkland Signature Sugar Free Calcium Chews. Snacks/Andere: Coca-Cola Diet Coke, The Snack Factory Pretzel Crisps - Garlic Parmesan. meer...
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Gewichtsafname van 0,8 kg per week
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brisbee's Gewicht Geschiedenis
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