I had so much junk food during the past two years!!! Now I am eating in a healthy way and I feel so much better! :) I feel I have energy again to do lots of things and working out.
|
1503 kcal
|
Vet: 62,36g | Eiwit: 89,07g | Kolhy: 155,23g.
Ontbijt: lemon, strawberries, Uovo Sodo, Patate (Polpa, Salate, Bollite), Salmone Affumicato. Lunch: olive oil, chocolate, veal, potato, lemon juice, Spremuta di Pompelmo. Diner: olive oil, turkey, green peas. Snacks/Andere: rice cracker, Fichi. meer...
|
|
1750 kcal
|
Activiteit:
Rusten - 9 uren, Slapen - 8 uren, Huishoudelijk Werk - 1 uur, Zitten - 6 uren. meer...
|
|