30 day joe cross style juice fast starts with a mean green. :) whos with me.
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145,9 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 0,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,7 kg per week
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I would love to except I cannot stand too many greens, so tend to blend in circumstances when I have fresh fruit and veg in. I did have a quick read and will look for some of his recipes and compare against Jason vale juice diet. I don't juice as I tend to think the roughage should not been thrown away as fibre is part of a healthy diet, which make blending better.
06 mei 16 door lid: Mindfull_Body
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You gotta love the greens....
06 mei 16 door lid: fridgepig
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