|
I feel very full. I'm not sure if I underestimated my calories. I ate a bunch of salad at dinner. it was a good day. a happy mother's day.
|
64,0 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2047 kcal
|
Vet: 85,88g | Eiwit: 84,29g | Kolhy: 229,73g.
Ontbijt: 2% Fat Milk, Sugar Cookies (Includes Vanilla), Plain Pancakes, Pillsbury Deluxe Chocolate Brownie Mix, American Cheese, Egg, Egg, Onions, Tomatoes, American Cheese, Zucchini, Kroger Fully Cooked Bacon, Florida's Natural 100% Pure Florida Orange Juice, Syrup, Butter, Plain Pancakes. Lunch: Clementines, Soft White Roll, Dole Pineapple Whip Soft Serve. Diner: Chocolate Fudge, Keebler Fudge Stripes Original, Mrs. T's Potato & Cheddar Pierogies, Fresh & Easy Mango Salsa, Giant Eagle Asian Sesame Salad Kit, Chicken Breast, Soft White Roll. meer...
|
gewichtsbehoud
|