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Because of Thanksgiving, I will not weigh in until Monday.
Am I the only person who puts of weighing in when I know I have gained??
Lol.
Short Term goal = By Christmas, I would like to be 130 and maintain it until Jan 1, and then I will start a new goal.
This would be me losing at a rate of 2lbs a week.
I think I might get there faster, b/c I am usually 130, it's only after a bad week will I jump to 140.
=]
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63,0 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,2 kg per week
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