Day 2 of no alcohol, no processed food, no caffeine. I'm still feeling good. I wasn't hungry during school but I've been hungry all evening. Did have a beet, apple, and ginger juice. going to try to workout tomorrow.
|
1953 kcal
|
Vet: 102,35g | Eiwit: 116,65g | Kolhy: 164,18g.
Ontbijt: Chicken Breast (Skin Not Eaten), Carambola (Starfruit). Lunch: Raspberries, Strawberries, Dry Roasted Hulled Sunflower Seeds. Diner: PECAN, BEET, APPLE . Snacks/Andere: sunflower seeds, APPLE, Chicken Breast, Black Beans. meer...
|
|
2576 kcal
|
Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 35 minuten, Slapen - 8 uren, Rusten - 8 uren en 25 minuten, Bureauwerk - 7 uren. meer...
|
|