My Doctor was seriously happy!My A1C was 1/2 point high but the weight loss was great, she said keep on! I will. Unfortunately my cholesterol was high :( she wasn't sure why since I have been losing weight and eating right so she put me a med. to lower it so let's see how that works. Other than that it made me feel good and renewed my strength! God is faithful and good! Kitty
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993 kcal
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Vet: 39,26g | Eiwit: 57,24g | Kolhy: 113,48g.
Ontbijt: Dannon Light & Fit Yogurt - Vanilla. Lunch: Provolone Cheese, Boar's Head Oven Roasted Turkey Breast. Diner: Cooked Mushrooms (Fat Not Added in Cooking), Bell Peppers, Butternut Winter Squash, Green String Beans, Bacon Grease, Bacon (Cured, Pan-Fried, Cooked), Cooked Green Cabbage, Lea & Perrins The Original Worcestershire Sauce, Kraft A.1, Steak Sauce, Mustard, Ground Beef (90% Lean / 10% Fat), Tomato Catsup. Snacks/Andere: Jif Creamy Peanut Butter, Golden Delicious Apples. meer...
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