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Today was Yoga X for the first time in awhile. I can't twist as much anymore! Hopefully, that will improve. Things do go downhill quickly...
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594 kcal
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Vet: 21,63g | Eiwit: 40,51g | Kolhy: 60,30g.
Ontbijt: cottage cheese, Kashi, Yoplait light, Sugar Free Hazelnut Coffee Creamer. Lunch: McDonald's McDouble. meer...
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2434 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur, Yoga X - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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