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the weekend is over. I was not as active as I had hoped I would be. I was not feeling a 100%, and the weather was not nice at all. heck we even had snow yesterday. But I did what I could...
hope everyone had a good weekend. hopefully the week ahead sees you with many successes both small and large.
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1267 kcal
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Vet: 32,62g | Eiwit: 51,51g | Kolhy: 210,94g.
Ontbijt: Kellogg's All-Bran Buds, Liberte Greek Yogurt - Vanilla, Granulated Sugar, Coffee (Brewed From Grounds), International Delight French Vanilla. Lunch: Nature Valley Trail Mix Chewy Granola Bar, Green Tea. Diner: Gardein Crispy Tenders, Gardein Turk'y Cutlet, Sweet Red Peppers, Kraft Calorie Wise Catalina Dressing, Farmers Market Baby Cut Miniatures Carrots, Saltine Crackers, Celery. Snacks/Andere: Apples, Kraft Smooth Peanut Butter, Oreo Original Cookie, Bananas, Strawberries. meer...
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2177 kcal
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Activiteit:
Werken - 9 uren, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 6 uren, Slapen - 8 uren. meer...
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