DuManchu's Logboek, 30 nov 09

Not weighing in until tomorrow. Hopefully I can recover from the gluttony this weekend. Essentially ate two thanksgiving dinners, one with my family, and one with the in-laws.

I "tried" to eat decently, and compared to years past I did do much better, but I still overindulged a bit too much.

At least I didn't drink any beer this weekend, that probably helped a bit.

Bekijk Dieet Kalender, 30 november 2009:
1261 kcal Vet: 42,55g | Eiwit: 57,24g | Kolhy: 166,31g.   Ontbijt: Fiber One Bar. Lunch: Bierock. Diner: Green Bean Dumpling Soup. Snacks/Andere: Mashed Potatoes, Ham. meer...
2596 kcal Activiteit: Slapen - 8 uren, Rusten - 7 uren en 25 minuten, Bureauwerk - 8 uren, Circuit Training - 35 minuten. meer...

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Reacties 
Good job on leaving the beer alone! Just about everyone over-indulged but just get back on the wagon! 
30 nov 09 door lid: Linda Christine

     
 

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