Not weighing in until tomorrow. Hopefully I can recover from the gluttony this weekend. Essentially ate two thanksgiving dinners, one with my family, and one with the in-laws.
I "tried" to eat decently, and compared to years past I did do much better, but I still overindulged a bit too much.
At least I didn't drink any beer this weekend, that probably helped a bit.
|
1261 kcal
|
Vet: 42,55g | Eiwit: 57,24g | Kolhy: 166,31g.
Ontbijt: Fiber One Bar. Lunch: Bierock. Diner: Green Bean Dumpling Soup. Snacks/Andere: Mashed Potatoes, Ham. meer...
|
|
2596 kcal
|
Activiteit:
Slapen - 8 uren, Rusten - 7 uren en 25 minuten, Bureauwerk - 8 uren, Circuit Training - 35 minuten. meer...
|
|