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"Never be afraid to do something new. Remember amateurs built the Ark; professionals built the Titanic," ~ ILA ------ AFFIRMATION FOR TODAY: I let go of all feelings that do not serve me."
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1733 kcal
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Vet: 135,53g | Eiwit: 21,47g | Kolhy: 120,81g.
Ontbijt: Sunview Organic Raisins, Sunview Organic Raisins, Heavy Cream, Coffee (Brewed From Grounds), Water, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Water, Balsamic Vinegar, Balsamic Vinegar, Extra Virgin Olive Oil, Mixed Salad Greens. Diner: Sweet Red Peppers, Cherry Tomatoes, Spice World Shallots, Garlic, Avocados, Water. Snacks/Andere: Water, Heavy Cream, Coffee, Balsamic Vinegar, Extra Virgin Olive Oil, Eating Right Spring Mix Salad Greens, Coffee, Heavy Cream, Water. meer...
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1604 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 35 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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 Reacties
21 mei 16 door lid: Sherran
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i like reading the affirmations each day..have a great one..
21 mei 16 door lid: wannabhealthier
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Great to read your posts. I know it's scary to step out into something new. The rewards are great.
Have a wonderful Saturday
21 mei 16 door lid: Blue Viking
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Love the affirmation!!! Thanks and continue to BE WELL!
21 mei 16 door lid: mysize10
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Courage is developed in the fear of the unknown. I just read, "scary monsters are not under your bed, they are only in your head."
27 mei 16 door lid: Lifesatrip
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