I am back to loose all of this extra weight that I have put after having my twins. There is no excuse for it but I know that I have to do better.
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92,9 kg
Tot nu toe verloren: 9,8 kg.
Nog te gaan: 31,7 kg.
Dieet gevolgd: Redelijk Goed.
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435 kcal
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Vet: 12,39g | Eiwit: 4,29g | Kolhy: 86,95g.
Ontbijt: Hershey's Milk Chocolate Kisses, Sweetwaters Ginger Lemon Tea, Bananas. meer...
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Gewichtstoename van 0,1 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
You just had twins? Congrats! Be gentle- it will come off.
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26 mei 16 door lid: pipgirl_el
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My sister did that. It takes time to tighten up afterward. Good luck with your efforts. I know it's a difficult time. So much to do.
26 mei 16 door lid: brisbee
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Congratulations on your little ones! One thing good about pregnancy weight is that some of it is from your organs changing and will come off naturally - like from the uterus shrinking back to normal size. It is probably better for the babies' health that you put on some extra pounds during the pregnancy. No guilty feelings allowed!
26 mei 16 door lid: trackin64
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Let's go, baby! Time to take care of moma!
26 mei 16 door lid: jimmiepop
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Thanks for the kind words everyone!! <3
28 mei 16 door lid: pipgirl_el
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