I'm still half asleep... I've been so stressed, I've actually been eating less than normal but I don't feel like I've lost weight, but it looks like I did anyway. :) So another small win I can cherish! <3
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102,6 kg
Tot nu toe verloren: 6,7 kg.
Nog te gaan: 39,1 kg.
Dieet gevolgd: Redelijk Goed.
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1130 kcal
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Vet: 48,77g | Eiwit: 80,48g | Kolhy: 75,83g.
Ontbijt: Pecan Nuts, Black Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Teavana Perfect Tea Rock Sugar. Lunch: Vega Protein Smoothie Choc-A-Lot, SurThrival Bone Both Protein - Vanilla, Surthrival Colostrum, Bee Pollen. Diner: Extra Virgin Olive Oil, Organic Valley Organic Fancy Shredded Italian Blend Cheese, Flatout Multi Grain Wrap, Zucchini (with Salt, Drained, Cooked, Boiled), Skinless Chicken Breast, Pesto Sauce. Snacks/Andere: Publix Pimento Cheese Spread, Late July Organic Classic Rich Crackers, Triquetra Health Certified Organic Spirulina Tablets, Now Foods Certified Organic Chlorella Tablets, Lemon, Enzymatic Therapy Fiber Fusion Daily - Gentle Cleansing Fiber, Onnit TPC Total Primate Care - Night Pack, Onnit TPC Total Primate Care - Day Pack, Surthrival Organic Shizandra Concentrate. meer...
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Gewichtsafname van 2,2 kg per week
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Reacties
Hey, keep that chin up! You can do this!
28 mei 16 door lid: warrenwinter
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Still sending good vibes your way my friend, this too shall pass!
28 mei 16 door lid: debrafrederick
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28 mei 16 door lid: wishihadinvisbility
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Hell, yeah, that's a win! You take that and run with it! Good luck with the stressful events.
28 mei 16 door lid: kpwcalories
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