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On my way to next goal I want to hit 160. I want 160-170 be my weight range but focusing on low 160
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79,8 kg
Tot nu toe verloren: 69,9 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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654 kcal
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Vet: 30,93g | Eiwit: 76,49g | Kolhy: 19,50g.
Ontbijt: Farmer's Market eggs. Lunch: Inspire Chocolate Covered Cherry Protein Powder, Fairlife Fat Free Milk. Diner: ground beef 93% lean/7% fat, Publix Green Bell Pepper, Swiss Cheese Cheese. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
When will we see photos of the new you? You have done so great.
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hcb I don't know how to add photos on here
28 jun 16 door lid: bonthronm
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28 jun 16 door lid: pandasmom
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Your results are so impressive and inspiring!
28 jun 16 door lid: trackin64
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Very nice!! way to stick with the weight loss!!
28 jun 16 door lid: Mistybenner
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