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First week of my June crackdown and up .4lb... Guess I have to work a little harder. Did well with the exercise but ate a little more than I should have on the weekend. I can do better and I will! Have a great week FS buddies!
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88,6 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 11,5 kg.
Dieet gevolgd: Redelijk Goed.
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872 kcal
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Vet: 18,72g | Eiwit: 48,12g | Kolhy: 134,82g.
Ontbijt: Kellogg's Mini-Wheats Maple Flavour, Grapes, 1% Fat Milk, Tim Hortons Coffee with 2 Cream 1 Sugar (Small). Lunch: Granny Smith Apples, Shrimp with Feta and Angel Hair. meer...
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Gewichtstoename van 0,2 kg per week
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