redgirl1974's Logboek, 10 jun 16

Happy Friday Fit Family ! Have a GREAT DAY EVERYONE ! xoxo Andee

Bekijk Dieet Kalender, 10 juni 2016:
1148 kcal Vet: 75,19g | Eiwit: 82,04g | Kolhy: 43,28g.   Ontbijt: Mixed Salad Greens, Deli Sliced Ham, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream. Lunch: Part Skim Mozzarella Cheese, Giant Eagle Cherry Tomatoes, Muenster Cheese, Mushrooms, Zucchini, Ground Turkey. Snacks/Andere: low carb bar, Laura Scudder's Old Fashioned Peanut Butter Nutty, Splenda No Calorie Sweetener Packets, Spectrum Organic Virgin Coconut Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Protein Smoothie Choc-A-Lot. meer...
3437 kcal Activiteit: Loopband - 20 minuten, Fitness (Gewichten) (Matig) - 50 minuten, Rusten - 5 uren en 50 minuten, Slapen - 8 uren, Bureauwerk - 8 uren, Huishoudelijk Werk - 1 uur. meer...

11 Ondersteuners    Ondersteun   

Reacties 
And to you Andee! From Europe with love. 
10 jun 16 door lid: Engeland
Happy that you are HAPPY! 
10 jun 16 door lid: HCB
SO got word just now..I have my interview Tuesday for the promotion I was asked to apply to. Ive been told no guarantees but Im still excited and hope there is a raise involved ! Im on cloud 9 today and plan to celebrate by NOT CHEATING on my diet.. Hows that.. BOOM !  
10 jun 16 door lid: redgirl1974
Great! Go Supergirl! 
10 jun 16 door lid: kpwcalories
Boom boom POW! You go Red! Wishing you good luck on your promotion. Try not to cheat on diet or you'll feel bad about it tomorrow. Well, I know I do. You can do this!  
10 jun 16 door lid: IzeIZAwake
Boom is correct. Good things coming your way. 
10 jun 16 door lid: Engeland
Woo hoo, much luck!  
12 jun 16 door lid: PokeyJack

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


redgirl1974's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.