38.2% muscle 53.3% tbw (water) 23.9% fat 4.6lb bone
Have had 11 days holiday and then another weekend away. Was expecting to put on weight. will fast for the next few days and do some exercise!!
|
64,6 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 7,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,8 kg per week
|