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I’m back.
I’m fat.
again.
Not even getting on the scale- yet- but guessing that since Dec I have gained back the 20 or so lbs I worked to lose.
So today I start again.
Took a nice 45 minute walk this morning.
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1286 kcal
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Vet: 56,92g | Eiwit: 86,65g | Kolhy: 106,01g.
Ontbijt: Florida's Natural 100% Pure Florida Orange Juice. Lunch: Sweet Cherries (Queen Anne, Bing), Makoto Ginger Salad Dressing, Trader Joe's Organic Baked Teriyaki Tofu, Earthbound Farm Romaine. Diner: Trader Joe's Tahini Sauce, Earth Balance Natural Buttery Spread, Great Value Romaine Lettuce, Bob's Red Mill Unsweetened Shredded Coconut, Kale, Giant Eagle Cherry Tomatoes, Olive Oil, Grits, Wegmans Cooked Shrimp, Baked or Broiled Cod. Snacks/Andere: Carrots. meer...
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1918 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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 Reacties
If you could do it once you can do it again!
13 jun 16 door lid: EmTheQueen
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Get focused, stay committed and the progress will come. Best wishes!
13 jun 16 door lid: ChicaLean
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