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goooooooooooood monday mornin everyone...31 outside with a wind chill of 25...an a dusting of snow on the ground...but still gonna head out for a mornin walk...almost the warmest its been in several days of walking...more snow is predicted later today...hard to say if we will actually get any of it or not...just dont get the snow like we once did...and really thats ok...lol...more for everyone else...aint i nice to you all...hahahaha...well its a short one today but i want to eat breakfast an get layered up so i can head out for that morning walk...have a greatttttttttt day....
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1950 kcal
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Vet: 69,23g | Eiwit: 105,75g | Kolhy: 232,69g.
Ontbijt: Banana, hard egg, water. Lunch: chicken patty, country crossings singles swiss, 100% Whole Wheat Bread, great value peanut butter, 100% Whole Wheat Bread, water. Diner: dq med. chocolate shake. Snacks/Andere: skim milk, pro complex protein shake, krafts whipped topping, Gela Delight gelatin dessert(jello). meer...
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5711 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 1 uur, Fitnessapparaat (Matig) - 40 minuten, morning an afternoon situps - 40 minuten, Wandelen (Langzaam) - 3 km/h - 2 uren, Wandelen (Matig) - 5 km/h - 31 minuten, Slapen - 8 uren, Rusten - 11 uren en 9 minuten. meer...
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 Reacties
Thanks for sharing your snow, twin! Enjoy your walk!
07 dec 09 door lid: amryk
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back from a slip an slide walk...guess it started out as freezin rain last night an then changed over to snow...took longer to get my walk in, but least i didnt find out how fast i can hit the ground...lol...
07 dec 09 door lid: loosinisfun
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LOL and that's a good thing that you didn't fall! :) Maybe you burned more calories trying to stay upright! Have a fabulous day!
07 dec 09 door lid: Javadali
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Wow, that IS super cold. Hope you stayed warm during your walk. xoxo.
07 dec 09 door lid: FakePlasticLala
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