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swelled up
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62,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1183 kcal
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Vet: 60,10g | Eiwit: 108,43g | Kolhy: 41,36g.
Ontbijt: Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes with Soy Flour (12 pancakes), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs), Hellmann's Light Mayonnaise, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Hellmann's Light Mayonnaise, Cooked Asparagus (from Fresh), Cooked Brussels Sprouts, Roasted Broiled or Baked Chicken Breast. Snacks/Andere: Atkins Endulge Peanut Butter Cups, Grimm's Turkey Pepperoni. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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