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swelled up
ate very late
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62,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1425 kcal
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Vet: 40,24g | Eiwit: 71,74g | Kolhy: 34,61g.
Ontbijt: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Cos or Romaine Lettuce, Onions, Roasted Broiled or Baked Chicken Breast, Parmesan Cheese (Shredded), Cucumber (with Peel), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Andere: Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Merlot Wine, Elan Coconut Smiles (3 Net Carbs). meer...
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Gewichtstoename van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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