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Doing my 2 challenges and 18:6 IF, fingers crossed I can drop some pounds!
(Shake it off Challenge and Fasting after Five Challenge)
I've been so stuck!
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1264 kcal
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Vet: 68,13g | Eiwit: 99,94g | Kolhy: 66,91g.
Ontbijt: Healthworks Raw Certified Organic Cacao Powder, Publix Vanilla Whey Protein Powder, Coffee (Brewed From Grounds), Cream (Half & Half), Silk Unsweetened Cashew Milk. Lunch: Butter, Eggo Nutri-Grain Low Fat Waffles, Shaw's Grouper Burgers, Fresh & Easy Cage Free White Eggs (Large). Diner: Garden of Life Raw Protein & Greens Vanilla, Silk Unsweetened Cashew Milk. Snacks/Andere: Publix Vanilla Whey Protein Powder, Silk Unsweetened Cashew Milk. meer...
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2208 kcal
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Activiteit:
Bureauwerk - 8 uren, Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 7 uren en 40 minuten, Slapen - 8 uren. meer...
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 Reacties
I'm right there with you! Doing my first challenge - the Fasting after Five- and hoping for the best. I don't get off work til 5:00, so prepping is going to be key for me. I REALLY enjoy dinner at home after work lol! Hope you stick with it and that it works for you (and me, too!)
27 jun 16 door lid: PamH525
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Well see if I can resist weighing myself for a week. (Think I'm gonna hide my scale : )
27 jun 16 door lid: FloridaAngel
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28 jun 16 door lid: jimmiepop
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