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i have to fast for a doctor's appt and all i can think of is food. had breakfast at 8:00 and probably will not be able to eat lunch until 4:00 - glad this appt is only once per year.
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53,3 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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2384 kcal
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Vet: 67,41g | Eiwit: 81,91g | Kolhy: 239,77g.
Ontbijt: honey nut shredded wheat, diet coke. Lunch: egg, non fat milk, Sharp Cheddar Cheese, Macaroni, crawfish gumbo, diet coke. Diner: red wine, red wine, red wine, bruschetta, stuffed mushroom, cheddar cheese, bleu cheese, triscuits, chocolate martini, red wine. meer...
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1509 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur en 20 minuten, Rusten - 14 uren en 40 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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