I am so disappointed in myself with this weight gain. I truly believe that my body is not able to process carbs, even in small amounts. To maintain my weight, there can be NO carb intake! Need to get serious again with my food journal and exercise. No excuses, just do it!
|
62,1 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
|
Gewichtstoename van 0,8 kg per week
|