Diea's Logboek, 06 jul 16

The honeymoon is over and I don't feel as excited about having all this time on my hands. I realize I've been blaming stress and school and work for me being unhealthy, and I've really let myself go. I finally have the time to look myself in the mirror and see how big I've gotten. Man. I feel and look so fat. I'm not trying to be negative. Really. It's just that I finally see myself. I want to say that I don't know how this happened, but the thing is I do. Stress and lack of time means eating badly and not living a healthy lifestyle. I'm telling you: I feel soooooo fat. I'm in public and I'm thinking about how everyone sees me and thinks, wow look at that fat girl.

So I started working out 6 days a week; I'm doing the blogilates beginners calendar and it is kicking my butt. And I'm cooking more and eating fruits and vegetables again. I know that I'll see the results if I keep at it. I've played this game before. Good news is just around the corner if I kick temptation to the curve. What I want though is to make it last. I yo-yo on and off the weight loss bandwagon. I want to stay on and just be healthy. I've heard that before, but I really mean it right now. I want to be healthy!

I know I shouldn't focus on the scale number, or on feeling and looking fat. I know I should focus on loving myself and becoming stronger, on cultivating my energy positively. I know. I'll get there.

I'm just in shock right now. :(

2 Ondersteuners    Ondersteun   

Reacties 
U will get there bc u want it. Time to be strict w your health like u were in your studies! You can do it this time. U r worth it :-) 
06 jul 16 door lid: Mistybenner
Thanks, Mistybenner. I know I can too. I was just feeling so down when I wrote this. 
10 jul 16 door lid: Diea
I'm right where you are. Except I've still got to kick my butt into gear. I'm going to start tomorrow. Let's stay strong in order to make the RIGHT choices! 
10 jul 16 door lid: Tosh2015

     
 

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