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Before Nov 1st 2500 calorie intake - starting Nov 1st 2250 calorie intake
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199,6 kg
Tot nu toe verloren: 20,4 kg.
Nog te gaan: 63,5 kg.
Dieet gevolgd: Redelijk Goed.
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2134 kcal
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Vet: 63,50g | Eiwit: 74,60g | Kolhy: 330,74g.
Ontbijt: Milky Way Candy Bar, 100% Pure Orange Juice, Baked Apple Crisp Cereal Bars, Lemonade Drink Mix, 5-Hour Energy Drink. Lunch: Cafe Steamers General Tso's Spicy Chicken, Hard Whole Wheat Pretzels, Lemonade Drink Mix, Cheesecake Snacks. Diner: Sweet Gherkin Pickles, Mayonnaise, Tuna in Water (Canned), Lemonade Drink Mix, Cheddar Cheese, Dry Roasted Sunflower Kernels, Taystee Healthy Choice 7 Grain. Snacks/Andere: Baby Carrots, Temptations - Double Chocolate Pie, Fiber One Chewy Bars - Oats & Chocolate. meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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