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Am gonna try and push the water-intake today... (Getting cold just thinking of it! But my body sure does love it, as does the scale... So here goes!!)
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1743 kcal
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Vet: 46,94g | Eiwit: 75,80g | Kolhy: 157,94g.
Ontbijt: Sushi with Vegetables and Seafood. Lunch: Bakers Provita, Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned). Diner: Red Table Wine, Potato (Flesh and Skin), Duck (Skin Eaten). Snacks/Andere: Brutal Fruit Brutal Fruit, Savanna Light Cider, Hamburger or Hotdog Rolls, Boerewors. meer...
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2119 kcal
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Activiteit:
Speed work on Treadmill - 20 minuten, 4km From home - 19 minuten, Rusten - 15 uren en 21 minuten, Slapen - 8 uren. meer...
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