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swelled up
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60,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1832 kcal
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Vet: 59,36g | Eiwit: 108,81g | Kolhy: 58,36g.
Ontbijt: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Yoplait Source Yogurt, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Philadelphia Light Smoked Salmon Cream Cheese. Lunch: Chicken Breast (Skin Not Eaten), Cucumber (with Peel), Cos or Romaine Lettuce, Onions, Hellmann's Light Mayonnaise, No Name Italian Dressing. Diner: Cooked Asparagus (from Fresh), Zucchini, Extra Lean Ground Beef, No Name Mozzarella Shredded Cheese, Kuhne Sauerkraut. Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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