|
got stressed today. especially craving at my mom's & ate up the food instead of putting it in car as suggested. I feel out of control because I don't know if I'm going to be able to keep up with the house, exercise and bills and if everyone will stay sane with spending so much time with my mom.
|
63,5 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2652 kcal
|
Vet: 98,65g | Eiwit: 89,79g | Kolhy: 349,38g.
Ontbijt: Hershey's Nuggets, Bisquick Original Pancake & Baking Mix, Mrs. Smith's Blackberry Cobbler, Frito-Lay Baked Potato Chips, Chicken Breast, Panera Bread Balsamic Vinaigrette, Mixed Salad Greens, Costco Croissant, Dunkin' Donuts Chocolate Frosted Donut, Apples, Philadelphia Regular Strawberry Cream Cheese, I Can't Believe It's Not Butter! Original Soft Spread, Bagel. Lunch: 14" Pepperoni Pizza, Sunbeam Hamburger Bun, Chicken Breast. Diner: General Mills Honey Nut Cheerios Medley Crunch, Mrs. Smith's Blackberry Cobbler. meer...
|
gewichtsbehoud
|