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Down below astronaut weight with a few to spare. A little ahead considering I had until Labor Day to make there -- but my ultimate goal is still 57lbs in front of me. Keep on pressing.
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116,8 kg
Tot nu toe verloren: 36,3 kg.
Nog te gaan: 26,0 kg.
Dieet gevolgd: Redelijk Goed.
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917 kcal
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Vet: 58,06g | Eiwit: 68,01g | Kolhy: 27,93g.
Ontbijt: Scrambled Egg. Diner: Ruby Tuesday Garlic Cheese Biscuit, Ruby Tuesday Fresh Grilled Asparagus, Hidden Valley Ranch Salad Dressing, McDonald's Side Salad, Ruby Tuesday Chicken Bella. meer...
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Gewichtsafname van 2,5 kg per week
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