redgirl1974's Logboek, 17 jul 16

I haven't posted in over a week. The new work schedule has been hard to adjust to. And I haven't even stuck to my diet one bit. Our office has "healthy" snacks in the kitchen. Lots of FiberOne bars, cereals, granola and fruit, vitamin water and other good stuff but none of it is low carb. The stress of starting a new job and change in work environment got the best of me and my time management skills are at a all time low right now. I def did not even try and eat right. And I got one whole work out in. But, Im starting fresh this next week now I know what to expect. Im meal prepping now for the week, got all my low carb snacks and I bought a new lunch box. The kid and I made plans to hold each other accountable for the gym each morning and Im ready to go! Im sure Ill see a gain tomorrow but Ive been thru worse. Time to reboot. The only good thing our office has is salad Thursdays but Im off Thursdays.. boo.

17 Ondersteuners    Ondersteun   

Reacties 
This has been a huge adjustment for you! Be easy on yourself, take the data, and make a plan. It sounds like you've got a better picture already. And congrats on making it to the gym! 
17 jul 16 door lid: mskestrela
Good reconnoitering the lay of the land, scout!  
17 jul 16 door lid: erikahollister
great plan. 
17 jul 16 door lid: dboza
Hang with it - transitions are tough but I know you will adjust! 
17 jul 16 door lid: HCB
Hang in there girl! Stay focused! You are not alone!! 
17 jul 16 door lid: tcluvsnd
Sounds good that you have a plan for the week to come. You'll get the hang of it and be back on track soon! 
17 jul 16 door lid: izzypup68
How's the new job? 
17 jul 16 door lid: kpwcalories
KPW, new job is great..I love it.. its the snacks at the office that are killing me ! but today I will head to work prepared and with a lunch box full of safe low carb foods!  
18 jul 16 door lid: redgirl1974
Just got to buckle down and get this done. 
18 jul 16 door lid: Engeland
Sounds great, Andee! The first week of a new job is totally about getting your bearings, so it's only natural you would have focused on that as your priority. Congrats on all of your accomplishments and excellent plans! 
19 jul 16 door lid: kpwcalories

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


redgirl1974's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.