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new week and I am hoping that all the junk I ate on the weekend is now out of my system. yep that's pretty much all I ate all weekend.
however on the flip side I did do some walking, some working and enjoyed a festival downtown with my mom. 😎.
hope everyone has a successful week.
p.s. i'm a little nervous to do a weigh in.. but that will be done soon 😵
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1195 kcal
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Vet: 49,14g | Eiwit: 31,29g | Kolhy: 171,46g.
Ontbijt: Kraft Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread, Granulated Sugar, Coffee (Brewed From Grounds), Bananas. Diner: Summer Fresh Light Hummus, No Name Farmer's Marble Cheese, Sweet Red Peppers, Celery, Farmers Market Baby Cut Miniatures Carrots, Summer Fresh Roasted Red Pepper Hummus. Snacks/Andere: Oreo Thins, Gala Apples, Kraft Smooth Peanut Butter, Quaker Crispy Minis Sour Cream & Onion. meer...
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2073 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Werken - 9 uren, Rusten - 6 uren en 20 minuten, Slapen - 8 uren. meer...
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