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swelled up
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1372 kcal
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Vet: 84,02g | Eiwit: 100,62g | Kolhy: 45,74g.
Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Metamucil Sugar Free Orange. Lunch: No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Hellmann's Light Mayonnaise. Diner: Blueberries, Presidents Choice Chicken Wings Rotisserie, Cucumber (with Peel), Cos or Romaine Lettuce, Onions, Tomatoes, Kirkland Light Mayonnaise, Skotidakis Feta Cheese, Black Olives, No Name Italian Dressing. Snacks/Andere: Beef and Pork Salami (Cooked), Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 6,4 kg per week
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KindaSpecial's Gewicht Geschiedenis
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