Gewicht registratie (niet in logboek) voor 10 november 2011
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200,0 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 64,0 kg.
Dieet gevolgd: Redelijk Goed.
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2069 kcal
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Vet: 70,79g | Eiwit: 86,91g | Kolhy: 284,15g.
Ontbijt: Cheesecake Snacks, 100% Pure Orange Juice, Chewy Bars - Oats & Chocolate, 5-Hour Energy Drink, Lemonade Drink Mix, Bananas. Lunch: Pickles, Medium Cheddar Cheese Sliced, Whole Wheat Bread, Turkey Breast Meat, Lemonade Drink Mix. Diner: Lemonade Drink Mix, Baby carrots, Sweet Gherkin Pickles, Whipping Cream (Light), Sharp Cheddar Cheese, Dry Roasted Hulled Sunflower Seeds, Chunk Light Tuna in Water. Snacks/Andere: Ritz Crackerfuls - Classic Cheddar, Temptations - Double Chocolate Pie, Raisins (Seedless), Fruit And Oatmeal Bar. meer...
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Gewichtsafname van 6,4 kg per week
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clydebrown's Gewicht Geschiedenis
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