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The extra weight was back off yesterday. Must have been water. I am sore from deadlifting 50 lbs yesterday.
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1344 kcal
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Vet: 63,55g | Eiwit: 56,25g | Kolhy: 145,66g.
Ontbijt: Luna bar, cheese, Ritz , Yoplait light, Sugar Free Hazelnut Coffee Creamer. Diner: ice cream, saltines, vegetable beef soup. Snacks/Andere: miniature Reese's cup, refried beans, tortilla chips, cheese. meer...
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1976 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 51 minuten, Rusten - 15 uren en 9 minuten, Slapen - 8 uren. meer...
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