OutlanderFan's Logboek, 06 aug 16

Sorry I haven't been great about journaling and checking in with everyone, but I have been reading posts. Lots going on...I have taken on another work related endeavor which has kept me very busy, now traveling between 2 offices. Being busier has kept me better in line with my eating though. I seem to have busted my plateau, at least for a little while. My size 16 jeans are starting to get loose now! My mom is coming on Monday night from NC and will be staying for 3 weeks. Normally I would worry that she would sabotage my WOE but she has been losing weight as well so she will be very supportive.
Hope to stay in Onderland for the rest of my life!
88,8 kg Tot nu toe verloren: 29,1 kg.    Nog te gaan: 20,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 06 augustus 2016:
1398 kcal Vet: 99,25g | Eiwit: 84,76g | Kolhy: 56,89g.   Ontbijt: Coffee-Mate Original Liquid Coffee Creamer, Wyler's Chicken Bouillon Granules, Coffee. Lunch: Great Value Sausage Patty, Dream Dinners Western Omelette. Diner: Cooked Asparagus (Fat Added in Cooking), Dream Dinners Peach Bourbon Chicken. Snacks/Andere: Breyers CarbSmart Chocolate Ice Cream, Jennie-O Extra Lean Turkey Pastrami, Hannaford Natural Swiss Cheese, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Thousand Island Salad Dressing, Blue Diamond Smokehouse Almonds. meer...
Gewichtsafname van 1,4 kg per week

15 Ondersteuners    Ondersteun   

Reacties 
You're doing great! Enjoy your mom's visit. 
06 aug 16 door lid: PhillySue
I am so happy for you and your great progress - you are in ONEderland, too! 
06 aug 16 door lid: HCB
Nice drop!!! 
06 aug 16 door lid: John10251
Congratulations!  
06 aug 16 door lid: tina1098
Welcome to Onederland! You and your mom can work this together. Loose jeans are awesome! 
06 aug 16 door lid: mskestrela
So glad you're making good progress! 
06 aug 16 door lid: erikahollister
Congratulations!  
07 aug 16 door lid: harrietsaunby

     
 

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