gooooooooood mornin...finally feelin so much better...tummy is back to feelin great again...guess the bug i had found someone else to attach to...hopefully not my g/f...she wanted to see me...did i forget to tell her i was sick until after i went over ther....ahhhhh...yes...but i did tell her just as soon as i got in the door...she didnt kick me out...so i cant take all the blame...knee is back to normal as well...would like to do a morning walk...in JUNE...its like 30 outside now with a wind chill of 23...can you say...o chit....brrrrrr...im shiverin just from thinkin about that cold air hittin my body with 2 layers of clothes on....once the sun comes up...hopefully the sun is comin up...my plans are to dress warm...2 layers at least...mabye 3 on top and head out for a morning walk...be nice to get in some exercise for a change...and to work off all the mistakes i been havin over the last several days...guess its a good way of makin my body think ...ahhhhhh haaaaa...hes back to his old habits..more food for a change.....well....get over that idea....im feelin like me again...and its back to eating like the healthy me again...well...guess its time to make the bed...eat breakfast...and plan for a morning walk once the sun shines....have a greatttttttttttt day.....
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1010 kcal
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Vet: 36,02g | Eiwit: 99,12g | Kolhy: 72,25g.
Ontbijt: kraft american cheese, Tap Water, Optimum Nutrition Pro Complex Protein Shake, weber kick'n chicken seasoning, Farmer's Market:Extra Large Grade A Eggs boiled. Lunch: wylwood mixed veggies, rice, weber kick'n chicken seasoning, 1/2 kraft mayo, 1/2 water, lettuce. Diner: Bologna, 100% Whole Wheat Bread. meer...
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3658 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 40 minuten, Wandelen (Matig) - 5 km/h - 1 uur en 20 minuten, Rusten - 14 uren, Slapen - 8 uren. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
So glad your feeling better Loosin..Stay warm on your walk..and have a great weekend...☺
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Glad you are feeling better! Hopefully you didn't pass the bug to anyone that will pass it right back. ;-) enjoy your walk but don't push it so your knee acts up again. I know the walk will feel great! Have a fabulous day!
11 nov 11 door lid: Javadali
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thanks bren and jav...i did do a morning walk...brrr...but felt so great to finally be able to get out an do a walk..knee seems to be ok...no puffyness...long as i dont walk 4 miles when i do a morning walk, or stay on it all day, then it should be ok...just hard for me not to be on it so much since i enjoy going for longer walks...
11 nov 11 door lid: loosinisfun
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