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Still trying - not feeling that motivated..... its so hard when I am constantly moving house - its easier to just not eat at all!!!
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788 kcal
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Vet: 30,26g | Eiwit: 36,50g | Kolhy: 67,35g.
Ontbijt: Crownfield Crowni Hazelnut Cereal Bar. Lunch: Crownfield Crowni Hazelnut Cereal Bar. Diner: Sainsbury's Be Good to Yourself French Style Dressing, Sainsbury's Baby Leaf Sweet Bistro Salad, Tesco Garlic Butter Chicken Kiev. Snacks/Andere: Chardonnay Wine, Ryvita Original Crispbread, Asda Chosen By You Bavarian Smoked Ham. meer...
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2347 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 45 minuten, Hardlopen - 10 km/h - 15 minuten, Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 7 uren. meer...
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 Reacties
I know what you mean its a battle with diet and trying to exercise I've felt like why bother but now I need to do it I don't wanna look like this forever have to be positive . best of luck you can do it
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