Maria Richards's Logboek, 20 aug 16

Looking back I weighed 130 lbs (Nov 2012) when dieting successfully four years ago. Will I ever manage that again? I'd like to think it was possible but it's gonna take some effort and some time............ Watch this space :(

Bekijk Dieet Kalender, 20 augustus 2016:
847 kcal Vet: 20,25g | Eiwit: 33,71g | Kolhy: 123,84g.   Ontbijt: Kenco Instant Coffee with Milk, Tesco Semi-Skimmed Milk, Weetabix, Tetley Tea with Semi-Skimmed Milk, Strawberries. Lunch: Carbonated Water Unsweetened, Kenco Instant Coffee with Milk, Kallo Corn Cakes, reduced fat houmous. Diner: Strawberries, Black Tea, Fish Pie. Snacks/Andere: Banana, Black Tea, 3 Walnut Halves. meer...
1955 kcal Activiteit: Bureauwerk - 3 uren, Rusten - 12 uren, Wandelen (Matig) - 5 km/h - 1 uur, Slapen - 8 uren. meer...

2 Ondersteuners    Ondersteun   

Reacties 
You'll do it mate. Just hope I can as well!! On a positive note, I have just moved the button on a pair of trousers in by an inch on the waistline .... and they're still too loose! But if I move it in any further the zip would be wrong, so I think I'm going to have to take them in properly by altering the seams a bit!! ... or go and buy a new pair in a smaller size! 
21 aug 16 door lid: carrie2212
Look in the charity shops for a smaller size, cos hopefully you'll only need them for a short while and will then be looking for smaller size again! :) Charity shops is the answer when dieting! 
21 aug 16 door lid: Maria Richards
Good idea ... I hadn't thought of that!  
21 aug 16 door lid: carrie2212

     
 

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