jaime30024's Logboek, 17 nov 11

So I did not make the gym yesterday. My microwave died and I had to find one. However, I did go down to the basement and toss wood out the wood door and then back upstairs to pick it all up and carry it inside. That worked up a sweet.

Today I only have to get the car detailed...so I am going to the gym and then I will take the car and wait for them to get it done. If I had any sense I would have dropped it yesterday and walked over to get my hair done. BUT Thursday is ladies day and I wanted to get a discount...hahaha.

I am bummed because my weight shows a gain, but I am hoping that it is due to TOM and the 'movement' issues I have been having. Hopefully the next few days will prove better.

Will be doing some cleaning today, have a tiny bit of painting to finish and probably another store run this afternoon. I want to get some shakes to take with me on our little trip.

If ALL goes well then I will be at the gym by 2pm and then get an hour in there. To the car detailers by 3:30 and then waiting for them. Hopefully, they will be done at 4pm....looks like the store tomorrow when I map it all out...hahaha...I need to get home and get that painting done!

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1610 kcal

Vet: 103,72g | Eiwit: 121,70g | Kolhy: 33,81g.   Ontbijt: Red Hot Wings Buffalo Sauce, chicken wing. Lunch: atkins shake, bacon daily's. Diner: langostino, brie cheese, spinach, Mushroom Medley, filet mignon. Snacks/Andere: No Sugar Added Dark Choc, Diet Rockstar Energy Drink (Large Can). meer...

3808 kcal

Activiteit: Zitten - 2 uren, Huishoudelijk Werk - 1 uur, Werken in de Tuin (Tuinieren) - 40 minuten, precor576i - 55 minuten, Bureauwerk - 8 uren, Slapen - 7 uren, Rusten - 3 uren en 55 minuten, Autorijden - 30 minuten. meer...