Gewicht registratie (niet in logboek) voor 26 augustus 2016
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140,6 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 68,0 kg.
Dieet gevolgd: Redelijk Goed.
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1846 kcal
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Vet: 127,98g | Eiwit: 147,15g | Kolhy: 21,91g.
Ontbijt: Splenda No Calorie Sweetener, Whole Milk, Hard-Boiled Egg. Lunch: Egg, Ground Beef (Frozen Patties, Cooked, Broiled), Oscar Mayer Turkey Hot Dogs. Diner: Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Andere: Whole Milk, Splenda No Calorie Sweetener, Oscar Mayer Turkey Hot Dogs. meer...
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Gewichtstoename van 0,0 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
well, im back again.. its been a while since i have been here, going to try this again, logging my food again and getting back on track.... why does it have to be so hard?
28 aug 16 door lid: victoriaegypt
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Glad you are back! Missed you :)
28 aug 16 door lid: Sugar Waffle
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Welcome back! You can do this, I know it gets hard, but we have hard times...you can do this!
28 aug 16 door lid: XshapeshiftX
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Glad to see you back. You can do it this time:) Sometimes we have to have a practice go-round!!!
28 aug 16 door lid: 2227Gwen
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