brinella's Logboek, 27 aug 16

I'm slightly disappointed that I didn't lose this week. We were on vacation Visiting family and I tried really hard to stick to my eating plan and exercise. But I am thankful I did not gain. For some reason an old knee injury has flared up and my knee is swollen. Makes it hard to do any major walking for exercise. It's extremely frustrating.
94,8 kg Tot nu toe verloren: 10,4 kg.    Nog te gaan: 20,0 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 0,1 kg per week

5 Ondersteuners    Ondersteun   

Reacties 
I went on a cruise and put on a lot of weight. Now I feel disgusted with myself. Now it's time for a make over.  
28 aug 16 door lid: fabulicious
Hi there, I have not been on here in a while. Just wanted to drop you a line and say hello. I know exactly what you mean about your knee causing you difficulty.  
06 sep 16 door lid: Linda7

     
 

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